Life Coaching & Training | Revolutionise | Basel

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Stress Awareness & Moderation

Awareness is key if you’re to manage and moderate stress effectively. What’s your default when it comes to stress? For how long do you stay stressed? What’s the effect of your stress reaction?

Understanding your patterns and reaction to stress is the first step to managing it more effectively. The sooner you recognise what’s happening, the easier it will be to do something about it.

How may I serve you?

Schedule a Meeting

Schedule a Meeting